Day retreats with Saltyjade
Relax & restore with Saltyjade
Not everyone has the time or money for a full weekend/week retreat, but sometimes a day away, resetting the energy and realigning with some beautiful stretching and breathwork is just what the yogi ordered!
Popping up at various venues this year, SJ aims to provide all the peace and tranquillity you need to walk away relaxed and restored. All you need to bring is your yoga mat! (limited supplies available to borrow).
A great way to meet some new people in the yoga community and take that time to tune in and look after yourself!
What to expect
Start the day with an energising full body flow followed by some energy cleansing workshops and a nice healthy lunch. The afternoon will commence with a guided meditation and a restorative yin class so you can leave feeling dreamy!